Tuesday, January 21, 2014

We decided to have dinner.

After 21 days, Chris decided to have dinner. So he looked up a really healthy Indian recipe.  
It is called 
Vegan Aloo Gobi

Only 509 calories per serving! 
21 grams of fat, 13 grams of protein (it's all vegan!), and 10 grams of fiber.
That is a big portion for only 509 calories. All veggies, rice and spices.
It made enough for us to each have it for dinner and I also finished mine up at lunch the next day. 

What's in it? 
1/2 head of cauliflower
1 lb of yukon potatoes. For us this was 1 potato. 
(That's right. look at my plate, that is only 1/2 a potato.)
1 14oz can diced tomatoes
1 cup frozen green peas
Organic Extra Virgin Coconut Oil
2 tbsp raw ginger root
5 cloves raw ginger
dash of salt
1 cup prepared Basmati rice
1/4 tsp ground turmeric
2 tsp garam masala  We had to go Publix to get it. Kroger didn't carry it. 

It was very very good. We got another cauliflower today, so that he could make it again soon. A very yummy, healthy first meal after almost a month of juicing. 
We haven't stopped juicing either. We are still doing 3 juices a day, plus a meal (and snacks for me if I want them) or just all juice all day. 



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