Monday, February 17, 2014

3 Day Juice Fast Starts........NOW!


After our 27 day juice fast a few weeks ago, Chris and I started drinking juice twice a day and then having a healthy meal. Except once a week, usually Saturday, we had an "eat what ever you want" day. We had a few "eat what ever you want today and tomorrow" a few times. Even on those "bad days" we still had at least one juice. Then the ice storm hit us and we went without power for 27 hours. Without power, we had no way to use the juicer. We couldn't use the stove or oven either, but we do have a wood burning stove so Chris cooked us up a few things on there. By the time the roads were safe, we were freezing (despite the stove) and we were HUNGRY! We really wanted some hot food, so we went to have a big meal at a Mexican restaurant. Now, here we are a few days later, and we want to get back on track. Even though we have gone back to 2 juices and a dinner, the dinners haven't been super healthy, and we are feeling it. We really miss our vegetables and the way they make us feel refreshed and healthy. 

So we are doing a 3 Day Reboot 

and then going back to our 2 juices and a HEALTHY dinner. 

One of the juices I actually look forward to having, even though it has a beet in it,  is one we had yesterday for breakfast. I found it on this girl's website. www.andherlittledogtoo.com
Beet Juice
1 beet
3 carrots
1 lemon
1 lime
a hunk of ginger
2 apples (supposed to be 3, but we were out so I added...)
1 pear

Both Chris and I liked this one. It was kind of odd and spicy. 
I said "it's weird" and Chris said "but I don't hate it."  



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